Warrior Flow - breathwork, cold plunge and sauna
A powerful reset for body and mind. ✅ Boost energy & focus ✅ Reduce stress ✅ Sleep better ✅ Build resilience Breathe deep. Dive in. Come back stronger.
Time & Location
Every Wednesday, Thursday & Friday 7-9pm
Bramber, Hempstead Lane, Hailsham BN27 3PR, UK
About the event
Warrior Flow is a powerful 2-hour session combining guided breathwork, cold-water immersion, and heat therapy in the sauna. Designed to help you reset your nervous system, this session boosts energy, sharpens focus, and promotes deep relaxation. Whether you're looking to reduce stress, improve sleep, or build mental resilience, Warrior Flow offers a transformative experience for both body and mind. No experience needed — just bring an open mind and leave feeling better than when you arrived. For the full list of sessions and to book: https://bookwhen.com/warriorsbreath
